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Welcome
Belly Dance Therapy is taught with awareness by an experienced Body Psychotherapist, giving space to explore feelings and sensations triggered, in a supported, safe environment. It gently focuses on our bodies, using sensitive bodywork exercises, leading to learning some belly dance movements, so we can dance together.
The dance is about reclaiming our power as women, which includes our sexuality.
It is about dancing for ourselves, being proud of our bodies exactly how they are, and having fun. We will share before and after the dance to give feedback on our experience to make it relevant to ourselves and our lives.
Belly Dance Therapy has been successful in treating fertility and psychosexual issues
Using Belly Dance Therapy can be beneficial to those women who are struggling to conceive and sustain a pregnancy and also to those women who are experiencing psychosexual issues, such as vaginismus.
NEXT DAY WORKSHOP IS ON SATURDAY JUNE 16TH 2018 10.30AM - 5PM. DARING TO BE YOUR OWN SEXUAL WOMAN.
SEE 'FULL COURSE' DESCRIPTION
What it does...
Belly dance aims to relax the body by allowing the natural movement of the hips, pelvis and belly and bottom to flow freely. It can release tension held in the pelvis, belly and lower back. The pelvis has a vast reservoir of energy and creativity within it so moving this area can be enlivening, strengthening and fun. It also helps ground you by connecting you to the earth as your weight drops down into the legs and feet....[Read More]
Biography
Ruth has studied dance and movement in many forms from ballet, contemporary, jazz, improvisation to teaching movement to special needs groups, the elderly and mental health. She has been running groups for 17 years and has performed in different settings as a solo artist as well as collaborating with other artists and musicians. She became fascinated by Egyptian dance in 1990 and went on to study it in....[Read More]
Parties
I come to where you, as a group of women are having a social, party or get-together. The time I spend with you is two hours. In that time I teach you and your group a warm-up and some steps so we can then dance together. The beauty of the dance is that each person has her own individual style. I teach with respect and humour in an encouraging, warm and sensitive manner. Workshops and courses take.....[Read More]