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One to One Sessions

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These sessions are 60 minutes in duration. They can be taken on their own, or as a preliminary to the six-week course. They are suitable for people who feel either too self-conscious to be in a group, or for those who do not have the time to attend group sessions. The individual sessions are helpful for people who have specific emotional issues and need a more therapeutic, confidential environment in which to explore them. These sessions can help build body awareness and confidence. They will unfold at your own pace and explore in depth each belly dance movement to music.
If appropriate, this can lead into working psychotherapeutically with me. This consists of weekly sessions where a contract of work is negotiated together which allows for a deepening of the psychotherapeutic process to occur.

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